Today I went to Vons, it’s rare for me, I almost always shop at Trader Joe’s. Today since I was babysitting I thought I would take the kids out for a walk, and I had a list of things I wanted to try, and hoped I could find at Vons. Turns out, Vons does not carry chia seeds, but they do have dates! Trader Joe’s did not have dates, but they do have chia seeds. I already have coconut oil and dried fruit (from Trader Joe’s, of course). So I won’t be making chia seed energy bars tonight, hopefully I will make it to the store tomorrow. I did find kale chips, carrot chips and apple chips. I bought a bag of each. I would suggest making your own because the quantity is just not worth the price. Kale chips tasted kind of like potato chips, the carrot chips were just gross, and I have not tried the apple chips yet. I also bought prunes. I am not a huge fan of prunes, but something you will learn about me, I don’t necessarily ingest foods because I like it, or enjoy it. I look at the benefits and if I don’t hate the taste, I’ll go ahead and eat it. I did not buy them for me though, my daughter was having trouble using the bathroom a few weeks ago, and I thought, maybe this will help to avoid that problem. I don’t know if it was my master manipulation skills, or if the kids actually enjoy prunes, but they loved them! I had to take them away out of concern for their little systems!
I also saw a bottle of acai berry juice. I have never tried it before and was in a taste testing mood. Acai berries are supposed to be high in antioxidants and omega fatty acids. This bottle claimed that one serving is equal to 4 servings of fruits and vegetables. Couldn’t hurt, right? I never bought into the rage of acai a few years back, but I know it is commonly used in weight loss products. I had an 8 ounce glass this afternoon as a pick me up, and it did it’s job, I am ready for my workout. To be fair any healthy snack probably would have done the trick. If I notice any changes this week I will be sure to write about it!
The last few weeks have been really tough. I have been so off. My workout schedule, my cleaning schedule, my eating schedule, and clearly my blogging schedule. I am trying to get back on track. I cannot even explain how crazy I feel inside when I am not successfully executing all of my parenting goals. Yes, the kids are fed, homework is done, we have had some play time, and they are bathed… but when I have not been able to do all of the laundry, and when the floors have not been mopped I feel like I must be slacking off. Even though I know I’m not I’m still just as exhausted at the end of the day as I was when I was doing all of the cleaning and working out 5 days a week. I may have to stop doing something, but I have no idea what I can give up. For now I am shifting responsibilities around and trying not to expect so much of myself. Today I mopped the floors, deep cleaned the bathroom and put away laundry. I made a huge pot of quinoa and added a cup of pureed spinach, and boiled a bunch of eggs. I also took the kids out for a walk, played outside and was babysitting a one year old all day. Today was a success, but it is far from over. I have to cram for my Personal Fitness Trainer exam!!!