The goal is happieness

I love that my tea gives me advice
I love that my tea gives me advice

A few months ago I was a stay at home mom who had an obsession with health food, and went running to curb my anxiety. Today I don’t have a title, but I do have so many jobs! I was thinking yesterday, I did not put all of my eggs in one basket, but I might have too many baskets. It is time to prioritize, and maybe accept that the next few months will be crazy as I follow each of the avenues I have opened. I recently decided to get my certification in Personal Fitness Training with my friend and soon to be Sister In Law. We have been very seriously discussing starting a workout group at the park by our house. We both know so many people who are uncomfortable in gyms, or just simply do not know where to begin with getting fit and healthy. We want to create an environment for women to be comfortable (not during the class… sorry!) and encouraged. We all deserve to be empowered, and beginning with health and fitness, the rest will follow. Personally my passion is healthy food, not so much because I love food, I actually don’t, but because food is where everything really comes together. You can go to the gym for an hour or two a day, but if you binge when you get home, if you are eating processed “food”, if you are not listening to your body, you will not get the results you want. However, if you change your diet, cut out processed foods, be mindful of carbs, avoid sugar, and eat *ORGANIC*  veggies and fruits you WILL see results, you will FEEL results! Pair the two, a plant based diet and exercising, it will make the biggest difference. That said, I am very interested in exercising, and I can’t wait to find out more. Knowledge is POWER! I cannot wait to learn, and more importantly, I cannot wait to teach!

I had a chat with my dad tonight, I was filling him in on my plans to get certified, and unloading (I can’t help but to vent constantly!) all of my insecurities. I know that I am capable, but I am so scared of this class! I have never been a school person and have avoided it. Certifications, however, I am no stranger to. I was a lifeguard for a few years and that required more certifications than I am getting now. I am also older and I have a WHY. Having a “why” when you make a goal is paramount! If you don’t know why you are working your butt off, losing sleep, worrying, studying, learning, and or changing, then what is the point? How do you put your heart into something that has no real reason? When my dad asked me my “why” I said, “Well, money, I guess. I need to make money.”

My dad said, “That is not why you started all of this. Remember when you first started blogging? Why did you start?”

I said, “To be happy.”

I had already lost sight of my WHY! When I started blogging I was having emotional outbursts, struggling to control my temper, my anxiety was through he roof. I was not happy. I was in love, and I loved my kids, but I was not happy. I felt so guilty for not being content with my life, the funny part was that all I needed was an outlet. When I began blogging, not only was I able to unleash my insecurities, fight demons and write as much as I want about my favorite subject: Health! I also, now have validation, you all send me messages, some of you have encouraged me more than you know, the comments are awesome, and I have built friendships with people I never would have otherwise interacted with. I also have gotten to know people that I was Facebook friends with, but we had never really had a relationship. All of these things especially all of you make such a huge difference to me. I really wanted to share with you all today, that I have reconnected with my WHY, and I plan to make the necessary adjustments to flourish!

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